Custom 8-week Program designed around your specific goals.
Custom macros designed around your specific goals. Includes initial plan with readjustments after weeks 2 and week 3.
All sessions are 1-on-1 sessions. Bring a friend and group training is an additional fee of $25 per person. Sessions are good for 1 year from date of purchase.
1 hour session
1 hour sessions
1 hour sessions
1 hour sessions
1 hour session for groups of 2-4. **Price per person varies on group size
Program includes customized workout plan and macros w/ weekly adjustments based on your check-ins. You will provide weekly check-in information, measurements, and progress photos. Week of show will include daily check-ins and adjustments as needed. Minimum of 16-weeks required for a show prep.
* Additional $150 is to include (3) personal training sessions to work through the program. Online clients will not be charged this fee.
Program includes custom macros, plan adjustments based on your check-ins, and a custom training program. You will provide me with weekly (or bi-weekly pending goal) check-in information, food log (if requested), and progress photos. 3 month minimum commitment required.
* Additional $150 is to include (3) personal training sessions to work through the program. Online clients will not be charged this fee.
Sessions/Programs must be paid for in advance. A 12 hour cancellation notice must be provided for training sessions. If you fail to cancel in the given time frame or are a no-show, your session may be forfeited. Emergencies happen so rescheduling sessions can be made on a case by case basis.
All sales are final. Olo Fitness, LLC does not offer any money-back guarantees.
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